Purple Buds


The Conscious Intuitive



Time for Clarity

I have a personal mission to coach and assist others into authentic wellness & happiness. I left my corporate life to become more focused and deliberate with creating a peaceful life...Now I teach it! 

Healthy mind...Healthy body...Healthy Soul-Spirit!

I assist through listening, creating a nourishment gameplan through intuitive counselling, coaching, body-mind-spirit conscious-awareness concepts and tools. I help you to see a different perspective within life and circumstances. I do this through 1 on 1 or small group readings, holistically minded life-coaching, holistic movement and nourishment.  I am about authentic connections, integrity, truth within things, how to find the silver lining and to learn how to make the most of any situation. (Currently I am doing Zoom Calls and Meetings until restrictions in my area are less).  

Become more 'conscious' and deliberate in life. Learn how to rise up and feel authentically empowered and purposeful.


The Path to Deliberate Conscious Living

Since 2004, I have dedicated myself to helping others feel more intrinsically empowered and on purpose.  Through intuitive connection, transformational life coaching Spiriutal Counselling,, yoga/meditation/breath/movement, healing practices, wholefood- nourishment advise/suggestions while offering my own wisdom with a compassionate, spiritual flavour.    


Learn to 'unpack your life' and work from the inside out!

I hold one-on-one and group intuitive coaching/counsel sessions. In person and online. I am an intuitive healer, a big advocate to feed the body well, and an inspirational speaker to ignite authentic empowerment and productivity.  I host powerful group classes, meditations and gatherings to help provide support and raise consciousness awareness in life. I aid in bringing comfort in the times we are living in and moving into.   I teach everything I do within my offerings/practice and am currently writing a couple books, creating online mini courses about being more authentic, intuitive, purposeful and empowered!


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Hey, click on the day of the week and also use the side arrows to navigate the weeks ahead.  For full schedule see top menu bar: 'Classes & Sign Up'

What qualifies me to teach Meditation an

Class Schedule

Dec 11 - Dec 17















So much clarity!

She helped me make a very important decision

"Karen helped me tremendously with my anxiety and brought clarity into my life at a time where a lot of things were unknown. She gave me the permission I was looking for to follow my gut and have confidence in my instincts. I am so thankful to her and hope to have another reading soon!!"


The accuracy!

Excellent Session As Always

"I booked a spiritual reading with Karen and was so happy I did. She went above and beyond and was compassionate and empathetic during a very difficult time. She made some solid connections and patiently walked me through all of my questions with no judgement. I would recommend her services 100% at any life point."




"Karen spoke with my team for 2 hours and let me tell you it was well worth the investment"  "We are all independent business owners who work on cultivating strong business contacts.  We learned many valuable take-aways such as:  How important trust, positive suggestion, compassion and working from a solutions based attitude, is..."  D.H. LaFarge

"Karen is a passionate advocate for personal empowerment.  She speaks in a genuine warm-assertive style that gets you to think deeper into your own attitudes and behaviors.  She is wise beyond her years, she is well worth the time and attention!"  
R.G - Corporate Wellness

"I wanted something different for my team meeting....I knew Karen for a few years and she had always left me with an impression of 'authenticity' . She spoke for a couple hours on personal responsibility/accountability and how to wholesomely feed yourself - mind-body and spirit.   Karen was clear spoken, articulate, full of knowledge and someone I will invite back again!"   C.T.  RBC