Words are so important! Refining and being selective with your expression is important to gain more self fulfilment. Communication is key...

Gratitude, gratefulness and thankfulness, are powerful human emotions. By conveying and receiving simple ‘thank you’, 'I appreciate you'...

Seems like things have gone mad around the globe with so many agendas happening, so many processes, systems and ways we live are being...

One of the biggest questions I hear from people that I coach is 'how do I make the change', 'tell me how to change', (...